In today's digital world, understanding the impact of technology on our psychological well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex relationship between screen time, anxiety, and overall well-being. This understanding is

The massive influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we continuously engage with {animmense amount of information, our brains face to process it effectively. This can lead to a spectrum of detrimental consequences, including {information overload, attention deficit, and decrea